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Just Cook4 Healthy Ageing

25 Nov 2019

Three hour classes held over four consecutive weeks, including morning tea and lunch. Make new friends and have fun while you learn. The class will focus on Healthy eating for older people, planning and cooking economical meals for 1 or 2 people,shopping tips, label reading and time saving cooking strategies. Phone Tatjana on 0273911633 to register. You must come to all 4 sessions and stand for at least an hour.

Social Activities

We organize activities and events to help those who need healthy social contact. Our volunteers provide a positive and stimulating environment that encourages participation and creates renewed confidence, happiness and lasting relationships with both our volunteers and our elderly.

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