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Just Cook4 Healthy Ageing
25 Nov 2019
A fun, practical and free cooking and nutrition course for older people who have limited cooking skills and have lost the confidence and motivation to cook.
Three hour classes held over four consecutive weeks, including morning tea and lunch. Make new friends and have fun while you learn.
The class will focus on Healthy eating for older people, planning and cooking economical meals for 1 or 2 people, shopping tips, label reading and time saving cooking strategies. You must come to all 4 sessions and be able to stand for at least an hour.
Phone Age Concern on 347-1539 for more information.