Just Cook4 Healthy Ageing
Three hour classes held over four consecutive weeks, including morning tea and lunch. Make new friends and have fun while you learn. The class will focus on Healthy eating for older people, planning and cooking economical meals for 1 or 2 people,shopping tips, label reading and time saving cooking strategies. Phone Tatjana on 0273911633 to register. You must come to all 4 sessions and stand for at least an hour.